Health

Replace Toxic Tech Habits With These Mindful Alternatives

Replace Toxic Tech Habits With These Mindful Alternatives

Tech devices like smartphones and laptops have transformed the way we live, opening us to brand new career opportunities, and generally bringing ease to modern life. Unfortunately, most of us have also felt the sting of tech used in the wrong way, either from hours of comparative scrolling on social media, or continual news updates delivered to our phones daily and bringing our moods down...

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