Pop Culture

7 Tips On How Music Can Help You Promote Mental Health.. - ouch magazine

7 Tips On How Music Can Help You Promote Mental Health

Music has been used as a form of therapy since ancient times. It can help to reduce stress, boost your mood, and even improve cognitive function. However, in today’s world, mental health issues are on the rise, and many people are looking for ways to cope with their feelings of angst and depression. Music is one way that you can use to take care of...

Read more