Health

 5 Great Ways To Treat Yourself (Without The Effort)

5 Great Ways To Treat Yourself (Without The Effort)

With how tough life can get a lot of the time, it’s common to want a little bit of a break for yourself. Life’s stresses can wear you down otherwise. That’s why it’s always worth treating yourself every once in a while. The right ways to treat yourself could end up making you feel much better than you could think. You shouldn’t have to worry...

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Understanding Grief and Breakups: Insights from Vanessa Valente - Ouch! Magazine

Understanding Grief and Breakups: Insights from Vanessa Valente

Photographer : Larry F.E.Y Brands Article by Emma Williams "Breaking up is hard. You may feel sad, hurt, angry, and confused simultaneously. This mix of emotions is what we call grief. Everyone experiences it differently." However, you must feel those emotions. Don’t pretend everything's okay. You can ask for help from friends or professionals. With time and self-care, things will start to get better. Remember...

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