Beauty

Getting Back on Track Through Detoxing and Exercise - Ouch! Magazine

Getting Back on Track Through Detoxing and Exercise

Did you know that detoxing your body is not only good for your physical health but also for your mental well-being? When we detox, we give our bodies and minds a break from the toxins that have been building up over time. However, exercise is just as important in the process of gaining your life and health back. It all allows us to start fresh...

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5 Beauty Sleep Tips, Before Going to Bed - Ouch! Magazine

5 Beauty Sleep Tips, Before Going to Bed

Do you often find yourself staying up too late watching your favourite show on Netflix or scrolling through social media? If so, you're not alone. According to a study by the National Sleep Foundation, 45 per cent of Americans say they rarely get a good night's sleep. And if you're not getting enough sleep, it's going to show in your appearance. This blog post will...

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'Create a More Youthful Appearance without Going Under the Knife' - Ouch! Magazine

'Create a More Youthful Appearance without Going Under the Knife'

  Aging isn't something most people look forward to, but it's not something that can be stopped, either. You may have heard from your friends or family that the only way to slow down the aging process is with plastic surgery, but this isn't true! While there is no denying that facelifts can be effective, there's no need to go under the scalpel to stay...

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