Health

Health Care Tips

10 Must-Know Tips for Navigating the Health Insurance Marketplace

Understand the Enrollment Periods: Be aware of open enrollment periods, special enrollment periods, and deadlines. Missing these can limit your options. Know Your Coverage Needs: Assess your health needs, including ongoing treatments, medications, and anticipated medical services. This helps in choosing a plan that covers what you need. Compare Plans: Look at various plans side by side. Pay attention to premiums, deductibles, co-pays, and out-of-pocket...

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Guide to Healthcare Marketplace

Guide to Healthcare Marketplace

Overview of Health Insurance Marketplace The healthcare marketplace, also known as the health insurance marketplace, is a platform where individuals and small businesses can compare and purchase health insurance plans. It was established as part of the Affordable Care Act to provide a centralized location for consumers to shop for affordable coverage options.

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Ready for an extra hour of sleep?  Daylight saving time ends in 2024

Ready for an extra hour of sleep? Daylight saving time ends in 2024

Daylight saving time will end for the year at 2 a.m. local time on Sunday, Nov. 3, when we "fall back" and gain an extra hour of sleep. Here are ten things you can do to get ready for daylight saving time: Adjust Your Sleep Schedule: Gradually shift your bedtime and wake-up time by 15 minutes a few days before the change. Update Clocks: Change...

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